Suitable for vegetarians 50g butter
50g flour
1 teaspoon of ready made English mustard
salt, pepper
1 pint of milk
300g strong, grated Cheddar cheese
Method:
Melt butter, stir in flour.
Cook gently for 4 minutes (careful not to singe)
Gradually add the milk.
When smooth, add the salt, pepper, mustard and finally the cheese.
Don't continue cooking once cheese has melted.
Go to What to Buy for details about organic dairy products.